Under the dual pressure of body and mind, the history teacher became a member of the fitness girl. He went to the gym five times a week and did his best for his Cosplay hobby
Continue chatting about hard core popular science fitness, sweating! Fitness girl", watching and feeling plus learning notes, entertainment and fitness are the same.
Third, a new member has been added to the team of fitness girls, the teacher of women owners - lihualimei. She is a teacher of world history in Huangying women's college. Have you noticed? Recently, history teachers not only have a high appearance rate in campus animation, but also their status has been improved and entered the protagonist camp. Do you remember Tong Xuzhen in We Never Learn? She also teaches world history. Speculation: if you want to get along with students, learning world history should be helpful. How could it be such a coincidence?
Lihua rimei has two reasons to become a member of Silverman gym. First, she wants to lose weight. As a famous cosplayer, she is worried about weight gain. An important Cosplay performance is imminent, and she must lose weight. Secondly, she also likes boys in the Department of refreshing. There is a crazy girl affected by brainwashing shield. For the sake of career and hobby, lihualimei's fitness motivation is significantly higher than that of Zhumei and shacangxiang in the play flow Academy. So the teacher said,"it's not so painful to come to the gym five times a week.".
As we all know, fitness and weight loss is not an easy job. It is difficult to control diet, resist laziness and insist on training. However, these difficulties are nothing. Compared with the physical hard work during exercise and the mental pain of exercising with students under the same roof, it is more unbearable for Lihua rimei teacher.
On the one hand, she has to endure all kinds of unintentional gossips of the two students.Only social animals who have worked hard in the workplace for many years can feel the pressure and powerlessness of working (exercising) with young people.As a qualified teacher, she can only bear it silently when she is ridiculed.
On the other hand, lihualimi has to keep her secret when she meets students every day in her private time. She is worried that her identity as a cosplayer will be exposed, which is inconsistent with the identity and image of teachers and will ruin her reputation. It can be inferred from this:Even in Cherry Blossom country, it is not a glorious mainstream hobby to continue to love animation and play Cosplay in adulthood.It seems that there is still a long way to go from the niche to the public.
Even so, teacher Lihua Limei lost weight in a short time and successfully participated in the diffuse exhibition. Here, we must praise the teacher who loves the second dimension.
As for the fact that the fitness coach Street Xiong mingzao grabbed the teacher's limelight for a while with the cosplay of"muscle man", this article will not be evaluated. It is better to go to the exhibition to investigate which kind is more popular. However, there is no doubt that a bodybuilder will be very eye-catching at the diffuse exhibition.
After talking about the third story of the fitness girl, teacher Lihua Limei paid a lot for her hobbies. The following summarizes the fitness knowledge of the third sentence.
1. Should we not exercise when muscles are sore? No, no, no, that's not the case. The key depends on the method. Just practice where it doesn't hurt.
2. Practice biceps brachii: dumbbell curl. Stand straight with dumbbells in hand and relax your shoulders. When lifting dumbbells, pay attention not to shake your elbows back and forth, or use force, otherwise the force exerted on the biceps will be lost, which will affect the marketing effect. In order to improve the exercise effect, add rotation, which can prevent injury. When putting down the dumbbell, be careful not to stretch your elbow too much, otherwise you may hurt your elbow.
3. Overeating is easy to lead to fat accumulation, which has a theoretical basis. Eat once a day, don't eat in the morning and evening, and eat a lot of lunch. This eating method can't lose weight, but it's easier to get fat. This method is the same as that of sumo wrestlers.
4. Lose weight, eat less high calorie food, and set aside a day - a deceptive day to eat everything, so as to prevent the body from entering the energy-saving mode (similar to the rhythm of hibernation).
5. Front neck push to exercise shoulder muscles. If the arm is wide, it will appear thinner at the waist. It is also recommended for women to practice this action.
Routine welfare: fewer and fewer adults can withstand pressure and stick to their minority hobbies like Mr. Lihua Limei. It is called"people will always grow up". At best, this is called growing up and mature. At worst, it's called abandoning the original true self (although I'm immature). When we meet such"immature"people who stick to their old love, we can reduce ridicule and give them an understanding and tolerance, even if this article is not in vain. The codeword is not easy, please pay attention and praise.
